:root{--bg:#f6f7f5;--card:#fff;--ink:#1d2a2a;--muted:#5d6b6a;--line:#dfe5e2;--teal:#1f5f5b;--teal2:#2c7c76;--warn:#a45a00;--warnbg:#fff4e2;--bad:#a8322d;--good:#2f7d32;--radius:12px;--shadow:0 1px 2px rgba(0,0,0,.05),0 2px 8px rgba(0,0,0,.04)}
@media (prefers-color-scheme:dark){:root{--bg:#121717;--card:#1b2222;--ink:#e6eeec;--muted:#9aa9a7;--line:#2c3636;--teal:#5fb5ad;--teal2:#7fcac2;--warnbg:#3a2a12;--warn:#f0b35a}}
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.clinic{background:var(--card);border:1px solid var(--line);border-radius:var(--radius);padding:.9rem 1rem;margin:.6rem 0;box-shadow:var(--shadow)}
.clinic.caution{border-color:#e7b56b;background:linear-gradient(0deg,var(--card),var(--card)) padding-box}
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.links{display:flex;gap:.4rem;flex-wrap:wrap;margin:.4rem 0}
.caution-group{border:2px dashed #e7b56b;border-radius:var(--radius);padding:.5rem 1rem;background:var(--warnbg)}
.note{background:var(--bg);border-left:3px solid var(--teal);padding:.5rem .8rem;border-radius:6px}.note.warn{border-left-color:var(--warn);background:var(--warnbg)}
details.sub{margin:.4rem 0}details.sub>summary{cursor:pointer;color:var(--teal);font-size:.9rem}
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.tbl{border-collapse:collapse;width:100%;font-size:.9rem}.tbl th,.tbl td{border-bottom:1px solid var(--line);padding:.35rem .4rem;text-align:left}.tbl td.good{color:var(--good);font-weight:600}
.chart{width:100%;height:auto;max-height:220px}.chart .ref{fill:rgba(47,125,50,.10)}.chart .line{fill:none;stroke:var(--teal);stroke-width:2.5}.chart .pt{fill:var(--card);stroke:var(--teal);stroke-width:2.5}
.chart .mark{stroke:var(--warn);stroke-dasharray:6 4;stroke-width:1.5}.chart .mark-t{fill:var(--warn);font-size:12px}.chart .axis{fill:var(--muted);font-size:12px}
.marks{list-style:none;padding:0;color:var(--warn)}
.step,.habit{background:var(--card);border:1px solid var(--line);border-radius:10px;padding:.7rem .9rem;margin:.5rem 0}.step.active,.habit.active{border-left:4px solid var(--teal)}.step.dropped{opacity:.6}
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.chat-form{display:flex;gap:.5rem;padding:.7rem;border-top:1px solid var(--line)}.chat-form textarea{flex:1}
.prep{border:1px solid var(--line);border-radius:8px;padding:1rem;background:#fff;color:#111}.prep h4{margin:.8rem 0 .3rem}
.changelog{white-space:pre-wrap;font-size:.85rem}
.toast{position:fixed;bottom:1rem;left:50%;transform:translateX(-50%);background:#24423f;color:#fff;padding:.6rem 1rem;border-radius:10px;z-index:50;box-shadow:var(--shadow)}.toast.err{background:var(--bad)}
.auth-page{background:var(--bg)}.auth-wrap{display:grid;place-items:center;min-height:70vh}.auth-card{background:var(--card);border:1px solid var(--line);border-radius:16px;padding:1.6rem;max-width:420px;width:100%;margin:2rem auto;text-align:center;box-shadow:var(--shadow)}.auth-card .field{text-align:left}.auth-card input{width:100%}
body.signed-out .side{display:none}
@media (max-width:820px){
  .menu-btn{display:inline-flex}.side{position:fixed;top:0;left:0;bottom:0;background:var(--card);z-index:20;transform:translateX(-100%);transition:transform .2s;max-height:none;width:250px;padding-top:4rem;box-shadow:var(--shadow)}
  body.nav-open .side{transform:none}main{padding:.8rem .8rem 4rem}.brand-sub{display:none}.facts{grid-template-columns:1fr}.facts dt{margin-top:.3rem}.filters{top:52px}.filters select{flex:1 1 45%}
  .msg{max-width:92%}
}
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  .prep::after{content:"Not medical advice. Emergency: 911. Crisis: 988.";display:block;margin-top:1rem;font-size:.8rem}
}
.top .menu-btn{display:none}
@media (max-width:820px){.top .menu-btn{display:inline-flex}.filters{position:static}}